Wednesday, July 13, 2016
Gratitude Tasks IV
For one of my assignment for my English class I had to read an article by Kira M. Newman "Five Science Backed Strategies for more happiness". I chose one of her exercises, and will practice the exercise for a week. As I reflected in the importance of appreciating what you have I decided to chose the second exercise which is Add happiness through subtraction. I decided to give up the comfort of my bed, many people have to sleep on the streets, under bridge, they aren't as lucky as I am. I decided to do this to be more human, to put myself in the place of others. Maybe after this assignment I will appreciate more those little thing, such as sleeping in my bed.
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